I went to Fitness First for a 14 days trial with my wife as I got the trial coupon given by Microsoft, so we decided to do workout for free. We went to the nearest outlet that is in IOI Mall as we stay in Puchong, as usual before getting the free trial they will go a round check with your body condition and also pursuit you to join them as a member with those attractive packages.
For sure I will not join unless I really tested right? 🙂 But either after trial or not I will not join at the moment as too many debt need to be settle, wait till any of the debt is settle than can consider. Ok, back to the gym the IOI outlet seem to be a little bit small compare to California Fitness in Mid-Valley. Compare to California, they offer 1 month trial better than here 14 days, it does have the standard gym equipment like Cardio, cycle, free wight, body workout, yoga classes and body workout classes. Those equipment only have few units so if there is a lot of people going for gym than you might need to wait for your turn.
Bathroom as usual have suana and steambath but is really a small room only can fit 5 to 6 people. Shower room seem bigger than California Fitness and does not provide hair gel nor hand lotion, just provide hair dryer plus does not have towel need to bring your own and the towel only available for certain membership.
My wife really enjoy the Body Step classes while i enjoy Cardio and body workout, surprising that after 2 week trial I really feel the different as you notice your body muscle started to firm up and responsive. We will consider joining as member when budget available.
Below is the temporary pass given.
Website : Fitness First